Blogs

A sedentary lifestyle has impacted our lives drastically. Sitting in the same position for long hours has given birth to back pain which can get severe with time if left untreated.

The sedentary lifestyle has given birth to a lot of problems, one of them being lower back pain. Sitting long hours can result in stiff muscles and severe back pain.

Knee pain is a common problem amongst people of all ages. An injury such as a torn ligament or damaged cartilage may cause knee pain.