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How to Manage & Prevent Knee Pain at Home
A reduction in temperature might make knee discomfort worse for some persons who have arthritis or injuries. There are a number of reasons why the colder months might make the joints sore. Muscles, naturally get tighter and tenser in the cold. Less joint flexibility and mobility could result from this...
Ways To Manage Chronic Lower Back Pain
Lower back pain is a common issue that affects millions of people around the world. It can be caused by a variety of factors, such as poor posture, poor lifting techniques, and muscle imbalances. While there are various treatments available for lower back pain, including medications, physical therapy, and surgeries,...
How to Treat Back Pain Using an Electric Heating Pad
A sedentary lifestyle has impacted our lives drastically. Sitting in the same position for long hours has given birth to back pain which can get severe with time if left untreated. Your ability to move around and participate in physical activities may be hampered by muscle spasms, joint pain, and...